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Hi there - I’m a storyteller who drives impact through strategy and creativity.

Welcome to my portfolio! I’m Kim—a former Registered Dietitian turned communications expert and marketer. I create impactful content that engages audiences and drives results. Take a look around and let’s connect!

Professional Writing

Today's Dietitian •

Specialty Certifications - Today's Dietitian Magazine

Dietitians know the value of specialized education and the credentials that come along with it. After all, they’ve put in countless hours of schooling, interning, studying, and passing a board-certified exam to earn the RD/RDN credential. But why stop there? According to data from the market research firm Meticulous Research, the human nutrition market will grow to a $465.4 billion industry by 2025.1 Dieti
Photo by Mark Stebnicki on Pexels
Medium •

Oral Allergy Syndrome and Food Allergies

When reviewing a client’s medical history, you see an extensive list of food allergies, including certain raw fruits and vegetables. The client indicates that they can safely consume these foods when cooked. You make a note to clarify this with them in-person; surely this is a food preference or a digestive issue, and not a true allergy, you think to yourself. Unlike harmful bacteria, a food allergen can’t be cooked out of a food — at least that’s what you’ve been taught.
Photo by Mikhail Nilov on Pexels
Medium •

Understanding Egg Allergies

Any dietitian (or anyone in the food industry, or the health industry, or with a food allergy themselves) knows about the 9 major allergens and how to identify them on a food label. As a school dietitian that deals with student allergies daily, I thought I had a leg up — it’s my responsibility to keep students safe, and I have taken all the trainings, have scoured the internet for all the articles, and have attended all the conferences.

Blogging

Photo by RDNE Stock project on Pexels
Google Drive •

Keeping Kids Hydrated - Without Obsessing!

Your child’s body is made up of approximately 60% water, so help them keep it that way! Depending on factors such as age, gender, weight and activity level, kids need 5-11 cups of water daily—and more if they’re sweating. It’s
important not to wait until they feel thirsty to give them a drink, because dehydration can happen quickly, especially when it’s hot outside—signs include fatigue, rapid heartbeat and dizziness. Make hydration easy with these tips!
Action for Healthy Kids •

Fueling the Future with HMI Recognition Awardee Hopewell Valley Regional School District

During National School Lunch Week, Timberlane Middle School in Pennington, NJ, hosted representatives of the U.S. Department of Agriculture (USDA), New Jersey Department of Agriculture (NJDA), and Action for Healthy Kids (AFHK). The event celebrated Hopewell Valley Regional School District’s (HVRSD) innovative nutrition program, which recently earned the Healthy Meals Incentives (HMI) Recognition Award for Innovation in the Preparation of School Meals. This honor, a part of the USDA and AFHK’s H...
Action for Healthy Kids •

Cafeteria Chronicles: Concordia Charter School (Mesa, AZ)

Concordia Charter School in Mesa, AZ, is setting a new standard for school meals with support from USDA and Action for Healthy Kids’ Healthy Meals Incentives (HMI) grant. Concordia’s mission is to provide a caring, nurturing educational environment that focuses on whole-child wellness. An important component of that mission is the lunchroom, where child nutrition staff prioritizes scratch cooking using fresh, local ingredients which allow them to plan menus that reflect the vibrant flavors and c...
Action for Healthy Kids •

Cafeteria Chronicles: Santa Anna Independent School District (Santa Anna, TX)

The HMI grant has also helped SAISD upgrade kitchen equipment, supporting their efforts to incorporate more scratch cooking and local ingredients into the menu. New tools like a warmer, milk cooler, and ovens help the district serve a wider variety of fresh, nutritious meals to students, including foods that reflect different cultures and dietary needs.
This project aligns with the USDA’s updates to the school nutrition standards, which emphasize more whole grains, fruits, and vegetables while r...
Action for Healthy Kids •

Cafeteria Chronicles - Homepage

Welcome to Cafeteria Chronicles, your source for inspiring stories from the school cafeterias of Healthy Meals Incentives Recognition Awardees and Grantees. From creative menu solutions to innovative nutrition education and more, we’re sharing the success stories of school nutrition teams that are making a difference in the lives of their students. Join us as we celebrate school meal programs nationwide and get inspired by the passion and dedication fueling healthier futures for our students. Fi...
Action for Healthy Kids •

Cafeteria Chronicles: Watertown Public Schools (Watertown, CT)

Students at Watertown Public Schools in Watertown, CT, enjoy taste testing events, a customizable salad bar, local ingredients, and educational opportunities in the district’s culinary garden as part of their school nutrition program. Over the past year, the district has shown how strategic initiatives can enhance school nutrition, student engagement, and educational opportunities.
With funding from USDA and Action for Healthy Kids’ Healthy Meals Incentives (HMI) Grant, the district implemented...

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About Me

I started my career as a Registered Dietitian, passionate about how food connects people, shapes communities, and supports well-being. But as I worked in the field, I realized something powerful—impact isn’t just about the work you do but how you tell the story behind it.

That realization led me to shift into communications. Now, instead of focusing solely on nutrition, I craft stories, build campaigns, and develop messaging strategies that bring complex ideas to life and connect people to meaningful work.

With my background in both health and communications, I specialize in:

  • Developing engaging content that turns data and initiatives into compelling narratives for diverse audiences.
  • Creating strategic messaging that helps organizations share their impact, strengthen their brand, and connect with stakeholders.
  • Bridging the gap between technical expertise and public engagement by translating complex topics into clear, accessible communication.

At my core, I love finding the story behind the work and bringing it to life. Whether it’s through content creation, marketing strategy, or brand storytelling, I’m here to help organizations amplify their message and make a lasting impact.

Let’s connect and create something meaningful together!

Thanks for stopping by. I look forward to connecting with you soon!